Chapter 1
Design your focus environment
Claim one workspace
Choose one consistent location. A room with a door is ideal. If not, a corner that can stay set up.
Equip it with essentials only: screen, keyboard, chair, light, water, notebook. Remove non-work objects.
Prefer natural light. Desk perpendicular to a window. Control sound with headphones or a simple door signal.
Clear the desk every evening so the morning starts clean. Store work materials in one place so setup is short.
When you leave the space, treat it as closing the office. Do not linger there for leisure.
Action this week
Spend 30–45 minutes redesigning one workspace. Use it exclusively for the next five workdays and notice how quickly you settle.
