Deep Focus

From Home

Tools

The rest of the system

This app is the companion to the Deep Focus from Home handbook. The book is the why. These pages are the forms. Saved on this device — export a copy so it cannot vanish.

Keep a copy

Download your notes as a file. Import that file if you switch phones. Print the household agreement from its page for the fridge.

Start hereThe public funnel: free 7-day pack, then the $17 handbook + fillables (optional $37 app).
How this works + FAQThe program in four steps. Common questions.
Daily operating systemOutcomes, block, checks, shutdown.
Energy and focus logFind the two-hour peak.
Weekly deep-work plannerFour blocks and one coworking slot.
Home focus setupSurface, light, morning, shutdown.
Household agreementHours, signal, emergency, kid version.
Monthly reviewKeep one change. Drop the rest.

Legal

Keep the system on your phone

Install Deep Focus from Home

Add this app to your home screen. Your daily OS, starter week, and logs stay on this device — no account required.

On iPhone: Share, then Add to Home Screen. On Android: the browser menu, then Install app.